Health ...

Extra Virgin Olive Oil

Extra virgin olive oil has been shown to provide antioxidant/anti-inflammatory properties, it shows a potentially positive result for lowering blood pressure, is a boon to help reduce obesity, potentially reduces the incidence of colon cancer, has shown a positive impact on type 2 diabetes, along with potentially increasing HDL cholesterol levels and possibly reducing risk of heart disease, many other health possibilities are being discovered as further research is compiled.

Grape Seed Oil

 A polyunsaturated oil rich in linoleic acid, a main source of Omega 6. Naturally rich in vitamin E, a potent natural antioxidant, grape seed oil has also been shown to significantly increase HDL levels and decrease hypertension. Grape seed oil also offers vast potential benefits in the treatment of various liver disorders.
 

Garlic

Medical studies have shown that garlic can potentially help lower cholesterol, help prevent dangerous blood clots, help reduce blood pressure, help prevent cancer, and help protect against bacterial and fungal infections.  Garlic contains vitamins A, B1, B2, and C, together with a variety of agents that have anti-microbial, anti-clotting, anti-carcinogenic, and cholesterol changing effects.